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    This 22 year-old Tech Entrepreneur Plans to Disrupt The Smart Phone Industry

    This 22 year-old Tech Entrepreneur Plans to Disrupt The Smart Phone Industry

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    Inspirational People in Music World: How Tuba Expert Antonio Dared to Make His Mark on the Music Industry

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    Meet Tom Caravela, Who Is on the Mission to Build Confidence in Job Seekers through MSL Talk

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    This 22 year-old Tech Entrepreneur Plans to Disrupt The Smart Phone Industry

    This 22 year-old Tech Entrepreneur Plans to Disrupt The Smart Phone Industry

    U.S. Police and FBI use powerful facial recognition apps

    U.S. Police and FBI use powerful facial recognition apps

    The first whisky created thanks to artificial intelligence

    The first whisky created thanks to artificial intelligence

    The official, The Latest Microsoft Game Console Named Xbox Series X

    The official, The Latest Microsoft Game Console Named Xbox Series X

    RESTAURANT, A ROBOT CALLS TO RESERVE A TABLE

    RESTAURANT, A ROBOT CALLS TO RESERVE A TABLE

    Hyundai and Uber unveil the future of transportation, an ultra-futuristic flying taxi

    Hyundai and Uber unveil the future of transportation, an ultra-futuristic flying taxi

    Trending Tags

    • Sillicon Valley
    • Climate Change
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    Inspirational People in Music World: How Tuba Expert Antonio Dared to Make His Mark on the Music Industry

    Inspirational People in Music World: How Tuba Expert Antonio Dared to Make His Mark on the Music Industry

    An Insight Into the Entrepreneurship Journey of A Famous Entertainment Host, Zachary Reality

    An Insight Into the Entrepreneurship Journey of A Famous Entertainment Host, Zachary Reality

    Baffour Boakye Now Eyes Television and Film Industry as His Future Endeavors

    Baffour Boakye Now Eyes Television and Film Industry as His Future Endeavors

    How Kendrick Tilghman Is Using Technology and Music to Inspire and Empower Communities

    How Kendrick Tilghman Is Using Technology and Music to Inspire and Empower Communities

    From the Entertainment Industry to the Business World – Aspiring Journey of Multi-Talented Cade Parker

    From the Entertainment Industry to the Business World – Aspiring Journey of Multi-Talented Cade Parker

    Walid Chaya Discusses Acting in Major Network TV Shows and Working with Oscar-Winning Film Director

    Walid Chaya Discusses Acting in Major Network TV Shows and Working with Oscar-Winning Film Director

    3 Tips to Get an NBA Contract by Ryan Razooky

    3 Tips to Get an NBA Contract by Ryan Razooky

    The Importance Of Music In John Walsh’s Life

    The Importance Of Music In John Walsh’s Life

    Melanie Avalon Discusses Her Journey Towards Health And Peace

    Melanie Avalon Discusses Her Journey Towards Health And Peace

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    Justin Janoska Teaches You How to Be More Unresponsive to Life’s Challenges and Demanding Situations for a Healthier and More Meaningful Life

    Justin Janoska Teaches You How to Be More Unresponsive to Life’s Challenges and Demanding Situations for a Healthier and More Meaningful Life

    Meet Tom Caravela, Who Is on the Mission to Build Confidence in Job Seekers through MSL Talk

    Meet Tom Caravela, Who Is on the Mission to Build Confidence in Job Seekers through MSL Talk

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    A Step Towards Healthy and Active Lifestyle with Metabolic Mentor Vince Pitstick

    Jennifer Sweeton: Nationally-Known Speaker on Trauma Treatment and Feminist Therapy

    Jennifer Sweeton: Nationally-Known Speaker on Trauma Treatment and Feminist Therapy

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    Ali Alhashemi is Not Just A Barber, but An Influencer and An Inspirational Soothsayer to Many of his Clients

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    Dr. Parham Yashar Shares the Skills Needed to Be a Good Neurosurgeon

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    The Young Nikita Karizma, Whose Fashion Label Is Based on “Zero-Waste Designs”

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    Meet Amanda Biccum: Mentor for Feminine Leadership and Entrepreneur

    “Unresolved Trauma Can Lead to Chronic Medical Issues,” Says Dr. Janine Kreft, PsyD

    “Unresolved Trauma Can Lead to Chronic Medical Issues,” Says Dr. Janine Kreft, PsyD

    When the Goal Is to Continuously Grow, You Accomplish like Fazon Gray

    When the Goal Is to Continuously Grow, You Accomplish like Fazon Gray

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How Can You Take Better Care of Your Oral Health, Explains Dr. Rupam Khanna

by Arthur Bryan
May 12, 2023
in Business
0
How Can You Take Better Care of Your Oral Health, Explains Dr. Rupam Khanna

Good oral health is not only beneficial for your mouth, teeth, and gums but also affects one’s overall health. It boosts self-esteem and mental functioning, bringing positivity to life. Over the years, dentist and entrepreneur Dr. Rupam Khanna has gathered extensive knowledge of holistic and integrative medicine, leading her to found MERAKK – a company for oral self-care. 

Taking care of oral hygiene is extremely important to live a happy life. Dr. Khanna shares how you can improve your oral health with the following essential tips:

Brush your teeth thoroughly

It is imperative to brush your teeth at least twice a day, preferably using a soft-bristled toothbrush to maintain your oral hygiene. Dr. Khanna advises you not to rush through the process and take your time to brush the entirety of your teeth and mouth – and even your tongue – sweeping away all the bacteria and plaque. 

Floss regularly

It is no surprise that many people are not keen on flossing, but they should be! Several spaces between our teeth can’t be cleaned with brushing alone, which is why we need additional assistance from dental floss. Dr. Khanna understands that flossing can seem tricky for a beginner, but with regular use, anyone can become a pro.

Get routine dental checkups

Dr. Khanna says that it is essential to get routine dental checkups because they are vital to good oral health. So, visit your dentist twice a year for dental examinations and cleaning; however, if you are prone to gum diseases, cavities, or other oral health issues, it is best to visit your dentist more frequently. 

Avoid smoking 

Smoking is one of the leading causes of oral cancer and other severe gum diseases. That’s why Dr. Khanna implores people to avoid smoking and use of other tobacco products. Smoking also leads to bad breath, stained teeth, and tooth decay. 

Introduce Merakk to your routine

Last but not least, Dr. Khanna founded Merakk to promote better oral health. Using Merakk is a gateway to balancing your mind and physical health, increasing your overall wellness. The oral self-care line is curated carefully with holistic, organic, and sustainable ingredients, proven to elevate one’s oral health. So, without any hesitation, add Merrak to your daily routine. 
You can sign up on Merakk’s website to know when they go live.

Arthur Bryan

Arthur Bryan

The idea of The Tribune Post landed this engineer cum journalist from a multi-national company to the digital avenue. I brought life to this idea and rendered all that was necessary to create an interactive and attractive platform for the readers. Apart from managing the platform, he also contributes his expertise in business/economy niche.

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