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    This 22 year-old Tech Entrepreneur Plans to Disrupt The Smart Phone Industry

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    Justin Janoska Teaches You How to Be More Unresponsive to Life’s Challenges and Demanding Situations for a Healthier and More Meaningful Life

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    This 22 year-old Tech Entrepreneur Plans to Disrupt The Smart Phone Industry

    This 22 year-old Tech Entrepreneur Plans to Disrupt The Smart Phone Industry

    U.S. Police and FBI use powerful facial recognition apps

    U.S. Police and FBI use powerful facial recognition apps

    The first whisky created thanks to artificial intelligence

    The first whisky created thanks to artificial intelligence

    The official, The Latest Microsoft Game Console Named Xbox Series X

    The official, The Latest Microsoft Game Console Named Xbox Series X

    RESTAURANT, A ROBOT CALLS TO RESERVE A TABLE

    RESTAURANT, A ROBOT CALLS TO RESERVE A TABLE

    Hyundai and Uber unveil the future of transportation, an ultra-futuristic flying taxi

    Hyundai and Uber unveil the future of transportation, an ultra-futuristic flying taxi

    Trending Tags

    • Sillicon Valley
    • Climate Change
    • Election Results
    • Flat Earth
    • Golden Globes
    • MotoGP 2017
    • Mr. Robot
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    Inspirational People in Music World: How Tuba Expert Antonio Dared to Make His Mark on the Music Industry

    Inspirational People in Music World: How Tuba Expert Antonio Dared to Make His Mark on the Music Industry

    An Insight Into the Entrepreneurship Journey of A Famous Entertainment Host, Zachary Reality

    An Insight Into the Entrepreneurship Journey of A Famous Entertainment Host, Zachary Reality

    Baffour Boakye Now Eyes Television and Film Industry as His Future Endeavors

    Baffour Boakye Now Eyes Television and Film Industry as His Future Endeavors

    How Kendrick Tilghman Is Using Technology and Music to Inspire and Empower Communities

    How Kendrick Tilghman Is Using Technology and Music to Inspire and Empower Communities

    From the Entertainment Industry to the Business World – Aspiring Journey of Multi-Talented Cade Parker

    From the Entertainment Industry to the Business World – Aspiring Journey of Multi-Talented Cade Parker

    Walid Chaya Discusses Acting in Major Network TV Shows and Working with Oscar-Winning Film Director

    Walid Chaya Discusses Acting in Major Network TV Shows and Working with Oscar-Winning Film Director

    3 Tips to Get an NBA Contract by Ryan Razooky

    3 Tips to Get an NBA Contract by Ryan Razooky

    The Importance Of Music In John Walsh’s Life

    The Importance Of Music In John Walsh’s Life

    Melanie Avalon Discusses Her Journey Towards Health And Peace

    Melanie Avalon Discusses Her Journey Towards Health And Peace

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    Justin Janoska Teaches You How to Be More Unresponsive to Life’s Challenges and Demanding Situations for a Healthier and More Meaningful Life

    Justin Janoska Teaches You How to Be More Unresponsive to Life’s Challenges and Demanding Situations for a Healthier and More Meaningful Life

    Meet Tom Caravela, Who Is on the Mission to Build Confidence in Job Seekers through MSL Talk

    Meet Tom Caravela, Who Is on the Mission to Build Confidence in Job Seekers through MSL Talk

    A Step Towards Healthy and Active Lifestyle with Metabolic Mentor Vince Pitstick

    A Step Towards Healthy and Active Lifestyle with Metabolic Mentor Vince Pitstick

    Jennifer Sweeton: Nationally-Known Speaker on Trauma Treatment and Feminist Therapy

    Jennifer Sweeton: Nationally-Known Speaker on Trauma Treatment and Feminist Therapy

    Ali Alhashemi is Not Just A Barber, but An Influencer and An Inspirational Soothsayer to Many of his Clients

    Ali Alhashemi is Not Just A Barber, but An Influencer and An Inspirational Soothsayer to Many of his Clients

    Dr. Parham Yashar Shares the Skills Needed to Be a Good Neurosurgeon

    Dr. Parham Yashar Shares the Skills Needed to Be a Good Neurosurgeon

    The Young Nikita Karizma, Whose Fashion Label Is Based on “Zero-Waste Designs”

    The Young Nikita Karizma, Whose Fashion Label Is Based on “Zero-Waste Designs”

    Meet Amanda Biccum: Mentor for Feminine Leadership and Entrepreneur

    Meet Amanda Biccum: Mentor for Feminine Leadership and Entrepreneur

    “Unresolved Trauma Can Lead to Chronic Medical Issues,” Says Dr. Janine Kreft, PsyD

    “Unresolved Trauma Can Lead to Chronic Medical Issues,” Says Dr. Janine Kreft, PsyD

    When the Goal Is to Continuously Grow, You Accomplish like Fazon Gray

    When the Goal Is to Continuously Grow, You Accomplish like Fazon Gray

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Justin Janoska Teaches You How to Be More Unresponsive to Life’s Challenges and Demanding Situations for a Healthier and More Meaningful Life

by Arthur Bryan
June 13, 2022
in Business, Health
0
Justin Janoska Teaches You How to Be More Unresponsive to Life’s Challenges and Demanding Situations for a Healthier and More Meaningful Life

Whether a global emergency has disrupted your life, a personal tragedy, or both, going through terrible times can significantly impact your attitude, health, and much more. Stress and anxiety can make you feel helpless and overwhelmed. Building resilience helps you manage stress, overcome hardship, and look forward to brighter days ahead, whether you’re confronting a global or personal crisis.

A specialist in autoimmune disease and trauma, Justin Janoska, works with women who battle diseases like Hashimoto’s, Psoriasis, Lupus, Inflammatory Bowel Disease, Multiple Sclerosis, PCOS, infertility, anxiety, eating disorders and trauma. He aims to help women regain control of their bodies, discover a sense of wholeness, have a better quality of life, and feel alive.

While there is no way to prevent sadness, difficulty, or pain in life, there are steps you can do to help calm the waters and restore control. Resilience is the ability to cope with loss, change, and trauma, which have always been part of life, even before these dark times. Building resilience can assist you in better adapting to life-changing events, coping with adversity, and recovering from tragedy.

The ace clinician wants to bring more awareness to the mind-body connection with the aforementioned illnesses because this is where the healing can take place. Most illnesses are the repetitive, compulsive patterns that eventually coalesce as a disease – unresolved pockets of pain, emotions, and experiences in the mind, body, and heart that keep repeating in consciousness. Justin strives to help people get away from searching for the quick fix and see that the long-term results they seek are found within.

You gain control when you learn to give up control. And it comes down to the mind-body connection for instance a change in consciousness. Without that, nothing is going to be sustained. Start with the brain, mind, emotions, and behaviors, and eventually, the body will respond.

Justin believes that when one constantly lives in the past, their body gets into survival mode. And the more we detach our emotional and spiritual health from our physical body – whether it’s with cancer, autoimmune disease, or weight loss – the wider the gap between our current self and desired self becomes.

No diet, exercise, or supplement will work if you add more stress to the body and will only worsen the disease. And this is why people-pleasing, Type A, perfectionism, being a workaholic, a supermom, overcommitting, overserving, trying to control everything (including their healing protocol), and researching for answers keep one stuck. You need to be aware of these consequences, or your body will suffer.

The trauma expert believes that stress can negatively impact your body and that trauma and autoimmunity have inextricably intertwined. Only if one learns how to heal their trauma they wouldn’t be at such a risk for autoimmunity. Suppose they know how to manage stress/trauma. In that case, women won’t put their children at risk for neurodevelopmental disorders, given how prenatal stress in utero has been documented in the literature to contribute to autism and other neurodevelopmental disorders in kids.

Stress has a domino effect on your life. It’s all one tangled knot. All you need to do is stay focused, flexible, and productive in good and bad times and feel less afraid of new experiences or an uncertain future. Once you develop and improve these qualities of resilience, you’ll eventually find a solution to a problem, even when one isn’t immediately apparent.

Arthur Bryan

Arthur Bryan

The idea of The Tribune Post landed this engineer cum journalist from a multi-national company to the digital avenue. I brought life to this idea and rendered all that was necessary to create an interactive and attractive platform for the readers. Apart from managing the platform, he also contributes his expertise in business/economy niche.

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